A MUM'S GUIDE TO GYMNASTICS: WHAT TO KNOW BEFORE THE FIRST CLASS

The coach will greet you, learn your child's name and introduce herself.

The first thing your child will experience when they come to Allstar Gymnastics is a welcome from our coach taking your class. They'll learn your child's name and introduce themselves, so that they feel comfortable when they get started in class.

The coach has a plan for how to handle children who need some extra attention or comfort.

At Allstar Gymnastics the coach will be sure to check in throughout the class and will take a child aside if they seem upset or overwhelmed. We encourage our parents to let us know if there's anything we can do to help your child feel more at ease while spending their time practicing gymnastics with us.

The children will warm up, often using simple and fun games that focus on stretching and strengthening.

These activities get your children ready for the fun workout ahead by preparing their muscles and joints for motion.

There will be a range of equipment used.

We have a range of equipment used during our classes, with some incorporating bars, rings, beams, vaults and trampolines. Depending on the class your child is enrolled in, will affect which equipment is taught by our coaches. 

Understanding what to expect in your child's gymnastics class can go a long way in making it a positive experience for both you and your child.